Art of Inner Regulation

Anthony Abbagnano

Restoring Balance in the Nervous System

Anthony Abbagnano is one of the pioneers in conscious breathwork and the founder of Alchemy of Breath, an internationally leading breathwork facilitator training organisation, and the Alchemy School of Healing Arts (ASHA), a retreat and sanctuary for personal growth in Tuscany, Italy.

Drawing on philosophy, Jungian psychology, hypnotherapy, spirituality, Conscious Loving and decades of personal exploration, Anthony has developed a deeply compassionate approach to emotional healing, nervous-system regulation and authentic human connection, inviting people beyond constant self-improvement and towards self-acceptance.

Through his global Breathe The World initiative, trainings, retreats and teaching, his work has reached people across more than 40 countries, from festivals and corporations to hospitals, prisons, addiction recovery programmes and end-of-life care.

In his Hypno Summit Portugal session you'll experience a unique blend of breathwork and hypnosis as a direct pathway into regulation, emotional integration and reconnection, discovering how conscious breathing can calm the nervous system and return you to the resource that has been with you since your very first moment: the breath.